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Just a little bit of what my work outs have been looking like lately for leg day! If you all want to see other arm/ab workouts leave a comment below letting me know 🙂 Hope you all enjoy this video! XOXO instagram | cllaaaudiaa Devorah’s Instagram | devorahroloff Brandon’s Instagram | brandonwalsh business email | […]

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Κάντε και μία εγγραφή στο κανάλι μου, ευχαριστώ πολύ! source

In this video Manoj Patil explains Posing Tips for Mens Physique Category in detail. Posing is one the most important judging criteria in Mens Physique. Its important to understand how to Pose and present your self. Manoj explain the all the mandatory poses of Mens Physique Category Front position: Erect, tense stance, head and eyes […]

Dance Fitness is a fun way to workout. Just get up and let yourself go. It does matter if you are young or old, get up and burn fat and burn calories. Zumba Dance Fitness made furn and easy! It’s truly a party. Of course you will burn fat, calories and weight loss. Enjoy! source

My story of how I lost 45 pounds & changed my life. I’m sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: […]

Signup for Quarterly Newsletter. Award winning Authentic Yoga Retreats in The Burren Geopark, see outdoor yoga, mindfulness meditation, surfing, spectacular scenery, amazing vegetarian food, boat trip Cliffs of Moher on Wild Atlantic Way, west coast of Ireland. #burrenyoga #yogaretreats #yogaireland source

구독과 좋아요는 큰 힘이 됩니다! 신청곡은 댓글로 남겨주세요!! source

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