Category: Health

What is Yoga Nidra?

Yoga Nidra // What is Yoga Nidra? This video answers the five most common questions I get asked about Yoga Nidra. It’s a transformational practice that truly changed my life – and I know it can do the same for you. Try it out for yourself for free! ♥ DOWNLOAD YOUR FREE YOGA NIDRA MEDITATION […]

Read More

Beginner Chest 5 Minute HOME Workout – Bodyweight ONLY | Brendan Meyers

1.99/month for Weekly Ab Workout, Workout Card, Videos, and more ► My new app coming soon ► www.brendanmeyers.com My new book ► Diet/ab/calisthenics Programs ► /programs Music: Title: Noisestorm – Surge Video Link: Beatport Download Link: Label Channel: SUBSCRIBE to my channel! Get in the best shape of your life with this Ab Workout playlist! […]

Read More

Cara Membakar Lemak Perut Dengan Gerakan Yoga | 15 Menit Simple Yoga

Hai Fitness Squad! Gerakan yoga ini dapat membantu membakar lemak bagian perut. Latihan ini cocok banget untuk kamu yang gak punya waktu banyak karena gerakan ini hanya membutuhkan waktu 15 menit. Yuk ikuti gerakan Kak Yulia Jangan lupa follow SKWAD Fitness Instagram : 🏋 LIKE FACEBOOK PAGE SKWAD FITNESS 🏋 🔹 Kalau kamu ingin menurunkan […]

Read More