Category: Food

How to Eat Healthy at Work in Malayalam

MALAYALAM: Join Evita and Dr. Nisreen Nakhoda as they explain how you can stay healthy and fit by eating well, even during crazy work hours. Dr. Nisreen explains portion control, choosing nutritious canteen options, and staying hydrated throughout the day. What are your tips for healthy eating during a crazy workday? Leave them in the […]

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14 Foods that Cleanse the Liver

Help detox your liver naturally through the foods you eat. Dr. Group gives his list of the top 14 Foods to help cleanse the liver. I made an organic/wildcrafted liver cleanser called Livatrex. ——- Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a […]

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Freeze-Ahead Thanksgiving Feast | Food Network

Make an entire Thanksgiving Day feast ahead of time with these tips! Save the how-to guide: Subscribe to our channel to fill up on the latest must-eat recipes, genius kitchen hacks and content from your favorite Food Network shows. Visit Food Network online: Like Food Network on Facebook: Follow Food Network on Twitter: Follow Food […]

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Natural Belly Slimming Detox Water Recipe

This is the Detox Water recipe I use to slim down before photoshoots and big events! You should drink at least eight 8 oz glasses of this Natural Belly Slimming Detox Water a day, a week out from your shoot! Here’s the recipe: For a 24oz serving: – 3-4 mint leaves – 2-3 slices of […]

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EP 89 | Speed Up Your Metabolism | Lean Ripped and Healthy Radio

FREE 4 DAY FAT LOSS ROUTINE: (20 MINUTE FAT LOSS WORKOUTS FOR MEN) ➜ FREE 7 DAY BEGINNER FAT LOSS DIET GUIDE/COURSE MY SOCIAL MEDIA: ➜ Instagram: ➜ Facebook: ➜ Podcast: ➜ Website: Watching this from your PHONE?? Want A FREE Belly Fat Diet & Training Cheat Sheet??? TEXT “LRHPODCAST” to 44222 and get it […]

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