Brooke Ence’s Nutrition Strategies

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Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean physique and a mindset tailored for success. As Brooke’s one-on-one nutrition coach, Adee has witnessed first hand the dedication Brooke puts into remaining lean year round. Watch to learn the strategies she implements to hit her goals daily.

If you can’t get enough of Brooke Ence, you’ll love our exclusive Q&A with her on her journey with CrossFit so far:


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